Life is a gift. I truly believe that. But it’s also complicated, difficult, and, at times, really messy. My mission as a psychologist is simple: find a balance between the science and the practical, making psychology completely relevant to your everyday life.
I founded Dr. Allison and Associates, committed to providing exceptional and quality therapy, in a warm and authentic setting. Therapy doesn’t have to be scary or stuffy!
I’m a passionate consumer of research, which means all the things I talk about are backed by scientific research. (In short, they’re proven to work!)
My favorite buzzwords include mindfulness, intentionality, courage, and authenticity, and I’m deeply committed to helping people live the healthy and meaningful lives they deserve.